Welcome
To OHealth Integrated Medicine
O H E A L T H
[Optimum Health]
The most favorite condition or the best level of HEALTH
About Us
OHealth Team
What is Integrated Medicine? It’s a new approach to health care, wherein more than one discipline applies to each patient’s treatment regimen. Pain may respond differently to adjustments, acupuncture or medical care. In Indianapolis, OHealth is ready for almost any situation you may be facing.
The OHealth team of highly specialized Doctors and integrated medicine Health Professionals will help you achieve and maintain your highest potential for health. As an integrated medicine team, we offer a range of treatment options. Chiropractic care, Acupuncture, Physio & Rehab Therapy, Medical care and Massage Therapy empower patients’ journey toward an optimum, active and healthy lifestyle.
Services
Chiropractic Care
Acupuncture
Musculoskeletal Medical Care
Auto Accident Care
Therapeutic Medical Massage
Connect With Us
Say hello to Dr. Lam 👋
Focused on restoring movement, relieving pain, and supporting your body’s optimum healing.
#meetthedoctor #indychiropractor #unlockoptimumyou #ohealthtoday🌿
I’m Dr. Nancy Nam, Chiropractor and Foundation Training Instructor at OHealth 🌿
I specialize in structural chiropractic care combined with Foundation Training, a movement system that strengthens the posterior chain, improves breathing mechanics, and retrains posture at its core. By activating deep stabilizing muscles and teaching proper hip hinging, decompression breathing, and alignment patterns, Foundation Training helps reduce chronic tension and prevent recurring pain.
My goal is not only to adjust the spine, but to rebuild strong foundations so patients can move with stability, confidence, and long-term resilience.
Working alongside the OHealth team, I’m committed to empowering each patient to move better, heal fully, and live at their optimum level.
#DrNancyNam #indychiropractor #foundationtraining #unlockoptimumyou #ohealthtoday🌿
💚Fertility Bliss Box💚
Strength, hope, and determination create miracles.👏
Today we celebrate this radiant mom-to-be who just reached her second trimester, a beautiful milestone on her fertility journey. We’re deeply honored to walk alongside you through every step of your path to new life.
At OHealth, we believe in nurturing the body and soul with compassionate, natural care. Through acupuncture, chiropractic alignment, reflexology fertility massage, and personalized nutritional guidance, we help turn dreams into reality, one heartbeat at a time.🌿
✨ What’s inside the Fertility Bliss Box ✨
💆♀️ 30-minute complimentary prenatal massage
🧦 @unboxme_co Cloud Socks (T + M)
🫶 @honest New Mama Care Essentials Gift Set
🌼 @burtsbees Mama Belly Butter
Because the journey to new life begins with faith, patience, and love and we’re here to nurture each precious step. 💚
#fertilityjourney #soontobemommy #fertilityacupuncture #indyfertilitycare #ttccommunity
Dr LJ stopped doing the things that were quietly draining her energy, hormones, and clarity as a doctor, educator, and mom of three navigating her 40s.
Here’s what actually shifted everything for Dr. LJ:
1️⃣ Dr. LJ stopped believing that exhaustion meant she was doing motherhood “right.” Chronic depletion is not a badge of honor, it’s a warning sign.
2️⃣ Dr. LJ stopped exercising just to burn calories and started training for strength, metabolic health, and longevity. Muscle is medicine.
3️⃣ Dr. LJ stopped mindless snacking and finishing her boys’ leftovers and became intentional about blood sugar stability and nourishment.
4️⃣ Dr. LJ stopped layering trending skincare and focused on skin barrier integrity, inflammation control, and consistency.
5️⃣ Dr. LJ stopped chasing perfect routines and built sustainable systems that fit real clinic days, lecture prep, and family life.
6️⃣ Dr. LJ stopped comparing her body to pre-baby versions and started respecting the physiology of seasons, hormones, and adaptation.
7️⃣ Dr. LJ stopped late-night scrolling and protected sleep like it was endocrine therapy. Because it is.
8️⃣ Dr. LJ stopped overcomplicating wellness! simple, repeatable habits outperform extreme protocols long term.
9️⃣ Dr. LJ stopped assuming more cardio meant better outcomes and prioritized resistance training and recovery.
🔟 Dr. LJ stopped waiting for motivation and built structure. Systems reduce decision fatigue.
What is your strategy to rebuild your energy, balance, and resilience?
#indychiropractor #indyacupuncture #indycupping #unlockoptimumyou #ohealthtoday🌿
Truly a meaningful and joyful moment💚.
#fertilityclinic #ttccommunity #indyacupuncture #unlockoptimumyou #ohealthtoday🌿
Skip the Chocolate, Book the Adjustment 👍
Forget the flowers, schedule Acupuncture🌿
No gift, Just Massage therapy💚
Happy Valentines to All O Family!
Photo by @kaylakahlonphotography
#happyvalentinesday❤︎#indychiropractor #indyacupuncture #unlockoptimumyou #ohealthtoday🌿
✨Local Business Highlight: Penn & Beech Candle Co. ✨
One Saturday late morning, we slowed down on purpose.
Not for productivity.
Not because it was necessary.
But because our nervous systems needed something different.
At OHealth, we talk a lot about regulation, burnout, and the importance of intentional pauses.
Sometimes that looks like breathwork. Sometimes it looks like acupuncture.
And sometimes… it looks like pouring your own custom candles together at @pennandbeech, the perfect space to slow down and create something beautifully intentional. 🕯️
With Valentine’s Day around the corner, this is your reminder:
Showing love doesn’t have to be extravagant.
Choosing to be fully there…we believe that’s love too.
Let’s build one intentional moment into your week 💚
#indyacupuncture #NervousSystemSupport #ValentinesDay #IntentionalLiving #CarmelIndiana
With more than 228 million licensed drivers on the road in the U.S., auto accidents can happen even to the most careful drivers. 🚗💥
When an accident occurs, injuries may not always be obvious right away. Head injuries, concussions, whiplash, spinal and back injuries, fractures, soft-tissue damage, and even emotional trauma can take time to surface and heal.
At OHealth, we provide comprehensive auto accident care, combining our medical services to create a personalized recovery plan focused on your specific injuries and long-term healing. Your path back to optimum health starts with the right care.
#AutoAccidentCare #AccidentRecovery #IndyAccidentCare #OHealth #OptimumHealth
I'm dealing with a sports injury and the combination of chiropractic care, acupuncture and massage - all under one roof - is brilliant. I was sore and achy when I arrived today and I left feeling so much better.
Rae did a great job with my initial assessments and making sure I understood how much I would be charged for each service, which is so important - there was never a lack of clarity or any confusion.
Additionally, it's a sensory dream...the sounds and smells cultivate a sense of peace from the moment you walk in. The intention taken to provide a relaxing, healing experience is very evident.
I highly recommend Dr. LJ as a chiropractor and all of the complementary services offered here, especially for women!
정말 시원하고 맛사지중에 치고 누구에게든 강추합니다.
BEST CHIROPRACTIC
I recommend it to anyone who is looking for a new provider.
Contact Us
Get in Touch
Have a question or want to book an appointment? Feel free to contact us anytime!